So you’re here wanting to learn simple basketball playing strategies that the pros use and you wonder how they got so good. Relax, the article below will break it all down for you. Continue ahead and learn about all those great tips that the pros use in order to become great at basketball.
When you dribble a basketball, you are supposed to use your fingertips. Many people think you are supposed to use your palm, but this is incorrect. Using the tips of your fingers when you are dribbling the ball will result in you being able to dribble more in a shorter amount of time.
Learn proper dribbling. When you dribble a basketball you have to use the fingertips instead of the hand’s palm. This will give you better control of the basketball. Bounce the ball no higher than your waist and keep the ball at your side rather than in front. You should always look upwards instead of at the ground.
If you are trying to figure out how to improve your ability to pass in 7m basketball, think visualization. Visualizing where the player you’re going to pass to is going and will be by the time the ball reaches him is crucial. Being able to predict the exact spot will result in amazing passes!
Never pass the ball and stand still. This is a mistake most often made by those new to the game of basketball. Once you’ve passed the ball, you need to work to get into the best position possible to be passed to again or to grab a rebound from a shot.
Practice the skill of pass catching. When you practice, drill yourself to pay attention to errant throws and passes that are picture perfect. In the middle of a heated game, not all attempted passes will go exactly where you want them to go. So do your teammates a favor by learning how to consistently haul in their less than perfect passes.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.
As you perform your fitness routine, make it a point to target your core and your footwork. You will stay balanced if your core is strong. Your hip, buttocks, back and abdomen muscles need to be worked on. Jump rope can be used to speed up your feet.
Always keep your head up while dribbling. You will not be able to see an open teammate if you are looking at the ball. You also will not be able to see what kinds of defenses the opposing team is playing if you are looking at the ball while dribbling.
Speed and agility is important, but you need to know how to practice to improve those skills. Running yourself ragged by training for long lengths of time or by running long distances won’t benefit your play on the court. Instead, practice sprints and other short bursts of exercise. This better mimics how on the court play really is.
A great way to practice the fast break is to get the ball up the court in less than five dribbles. It may seem impossible, but the more you practice this rule, the easier it becomes. During game time you will notice yourself using this to your advantage during the fast break.
If you want to be sure that you are dribbling correctly, dribble in some dirt. When you’re done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.
To increase your basketball playing abilities, consider strength training exercises. Strength, flexibility and stamina are all important things to have in basketball. Even younger kids will benefit from strength training. When they become teenagers, they can start using weights to increase their exercise. As an adult, a player must continue strength training for optimum performance.
To play man-to-man defense, it is important to know where your man, the ball, and the basket all are. This keeps your man from sneaking behind you for a back-door pass, and it also allows you to steal over and help when the ball is across the court from your man.
Never show mercy to an opponent. This doesn’t mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don’t start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
You need to focus on the person you are defending and the ball both at the same time. If you focus on just one or the other, you are going to end up either guarding a player who is out of the play or not guarding your player because you are focused on the ball.
Learn to become perfectly at ease with the basketball in your hand. Practice dribbling, power crossovers and even dribbling while blindfolded. Knowing how the ball reacts in all situations will make you a better player. Being able to play as if the basketball is an extension of yourself makes you a more natural player.
You came here to help better your knowledge about how the pros became good at basketball. Hopefully the tips that you’ve just read have helped you to understand what professionals do to make them better players. You too can become good, and with the tips and strategies learned here there is nothing stopping you from being a better player.